Our Schedule Tues - Fri

This really is feeling like TT all over again.  ha ha.  And speaking of Teacher Training, David Wolfe's assistant is Daniella who has JUST graduated from this last Fall '12 class.  She graduated and then jumped on a plane for PachaMama.  How cool is that?  She was so happy to know there is another Bikram teacher there.  She is feeling a little of the outside-the-bubble phenomena right now.  Just an fyi, DW (and Daniella) are doing the Cleanse as well.

The Clinic

 

So...here's our schedule until Friday:
~  5:30  Get up!  Dry loffah your body from toes to jaw.  Jump in a cool shower after.
~  6:15  Be at the 'clinic' for a Noni shot.  For those of you who haven't heard of Noni (I hadn't until now), it is a wonder-super-food fruit.  It tastes awful but it works!  Some people don't mind the taste, but not me.  Ick.
~  6:30  Yoga led by DW.
~  8:30  The C-Factor juice:  lemon, orange, golden berries (yes, S.R.!), red hibiscus & fresh aloe vera.
~  8:45  Colonics/Enemas (need I say more?).  (first group)
~10:00  Fibre drink:  juice with psyllium in it followed by water with apple-cider vinegar in it.
~10:30  Orange Shot:  noni powder, orange & tumeric.
~11:30  Veggie-Greens-Juice:  carrot, radish, beet, celery, parsley, spinach, coriander, garlic, pachamama greens, coconut water, chlorella & spirulina.
~Noon  Lecture with DW.
~  2:45  Spicy Tea:  lemon, ginger, tumeric, cayenne juice in a base of stevia tea.
~  3-5    Private body works sessions.
~  4:00   Green Shot:  lemon & moringa. I had to Wikipedia moringa. Another new one for me.
~  4:15   Colonics/Enemas. (second group)
~  5:30   Fibre drink again.
Take-away "food" for our room: Chamomile/mushroom tea plus a pro-biotics drink.
~  7-8  Silent Sitting.  I haven't gone now since Monday as I don't feel like hanging out down the hill at the 'clinic' waiting for 7 pm.  I'd rather treck back up the hill, get in my jammies, and blog.  :)  Much more meditative!

As for how I'm doing?  Tuesday, I felt very sleepy and kinda spacy feeling.  Today, Wednesday, I feel actually pretty good.  Spacy feeling is gone, no headaches, just an empty stomach gurgling!  I'm not sleeping that good, which for me means waking up 3-4 times in the night.  I usually sleep like the dead.