Food!

Yes indeed!  The Cleanse is done and I feel great!  There were moments I'll admit that I was wondering "What the ---- am I doing to myself??!"  Now that we are slowly being put back on food, it was totally worth it.  We had our last enema this morning (thank God & Great Spirit!).  Right now I am saying I never want to do that again...but I probably will once I forget the whole experience. 

After the enema we were given papaya to eat (great for your digestion) and coconut water to drink.  We actually were allowed to have coconut water - locally called "pipa" - anytime during the cleanse.  And it was so unbelievably wonderful tasting.  I had forgotten what it tastes like fresh from the nut.  Yum yum.  Our lunch & dinner consisted of vegetable soup plus steamed carrots, some green vegetable with no flavour, and sourkraut.  The saurkraut was soooo good.  I need to have Mom train me on how to make it.  Sourkraut is the original probiotic superfood.

The Dining Room

 

Tomorrow after breakfast is beach day.  DW will be joining us for that as well.  Once we return from the beach, there will be lunch and then another DW lecture.  It is amazing for the price I paid for a 10-day retreat just how much DW-time we are getting - 6 to 8 hrs a day.  I am so grateful the Universe arranged for me to find this amazing adventure.

I haven't written anything yet on his actual lectures because I have pages & pages & pages of notes.  I'm going to need some time to decompress once the Cleanse is officially over on Tuesday.  I'll still have 4 more days after that to reflect on everything I learned, and perhaps share it with you if you are interested.